Life as we know it relies on a complex interplay of essential nutrients. Among these crucial elements are proteins, minerals, and amino acids – the fundamental building blocks that orchestrate every process within our bodies. Proteins, composed of chains of amino acids, serve as the workhorses for countless biological processes, from muscle contr

Protein synthesis is a fundamental biological process essential for the construction of proteins, the workhorses of cells. Amino acids, the building blocks of proteins, are derived from dietary sources or synthesized within the body. Once ingested, amino acids undergo a series of processes known as amino acid metabolism, which includes their moveme

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